Vertical Jump Training Manual

Vertical Jump Training Manual reviews

Does Vertical Jump Training Manual Really Work or Is it a Scam? Here is a review of Jacob Hiller's Program:

Jacob Hiller has trained athletes at the high school, college and NBA levels—as well as Olympic athletes—to improve their vertical jumps. He claims that by following his course “Vertical Jump Training Manual athletes can add 10+ inches to their vertical leaps in a 12 week period. This is quite a bold claim, but given his vast experience Hiller is confident that has honed and perfected the most powerful vertical jump training techniques available anywhere in the world.

Training Elements

Jacob Hiller claims that to make massive improvements to your vertical jump there are nine separate elements to assess, and in some cases, improve upon. These nine elements are as follows:

  • Strength
  • Quickness
  • Neurological recruitment
  • Fuel
  • Balance
  • Form
  • Flexibility
  • Body composition
  • Hereditary factors

These elements are like the wheels on a truck—if one is off it slows down the rest, so in breaking down your jump into its basic components you can ensure that there are no weak links in your chain, so to speak. Let’s take a look at some of the more impressive features of Hiller’s program:

Multi-Faceted Training

This is not another guide that will instruct athletes to just perform hundreds of repetitions and hope for improvement. The athletic abilities that lead to a higher jump are addressed and improved individually, with the results being a much improved vertical jump. These qualities are trained in a specific order so that one lesson is built upon in the next, and at the end of the twelve week program considerable improvements in each as well as overall height of your jump will show massive improvement.

Detailed Video Tutorials

Each drill and exercise you are instructed to do throughout the course is demonstrated in the video lessons, so you can be sure you’re performing them correctly. This is a key component of the course, and in my opinion, these videos are what sets the course apart from other vertical jump programs. You are taken by the hand through every step—no matter how small—to attain the ultimate goal; a vertical jump that will leave the crowd in awe.

Comprehensive Nutrition Plan

Eating a proper diet is essential for all athletes who want to compete at a high level, and in the Vertical Jump Training Manual Jacob Hiller goes into great detail about the kind of nutrition plan you’ll need to follow to maximize gains and recovery.

Exercise and Workout Chart

The manual includes workout charts that you can use for reference when planning the exercises you will perform each day.

Private Training

This is another aspect of the course that is absolute gold for the athletes who use it. Email support and one-on-one training is available for all members so if there’s any drill or exercise you have questions about the author will answer them for you, and give you the individual guidance you need for ultimate success.

Expert Level Instruction

The techniques you’ll learn and the exercises you’ll perform will be the same ones that professional athletes use to improve their skills and stay at the top of their game. For just a small fraction of the cost of hiring a private coach you will get all of the benefits of having one.

What are People Saying About the Course?

Athletes, coaches, and trainers all over the world have sung the praises of Jacob Hiller’s course, and it is widely regarded as the most effective vertical jump program ever designed. The video tutorials, comprehensive exercise program, nutritional guidance, and individual support put the Vertical Jump Training manual in a class of its own.

It is important to note that to make the improvements this course is capable of providing you will have to follow the course to the letter and put in the work it requires. Simply reading the lessons and performing a few exercises won’t cut it. The more seriously you take your training the more you will get out of the course.

Risk Free Purchase

The Vertical Jump Training Manual comes with a 60-day money back guarantee, so members will have a full 8 weeks to use the program and determine whether it keeps its promises. If it doesn’t live up to your expectations you will receive a full refund with no questions asked. The course is the best in its class, so I doubt you’ll be disappointed!