Does Anabolic Cooking Cookbook Really Work or Is it a Scam? Here is a review of Dave Ruel's Program:
If you are trying to add lean muscle to your frame with healthy, delicious, anabolic food, the Anabolic Cooking Cookbook is exactly what you need to make it happen. In his book Dave Ruel explains that eating for a ripped muscular body and enjoying your food do not have to be mutually exclusive. The guide contains over 200 recipes that are quick and easy to prepare in a home kitchen. If you have embraced the bodybuilding lifestyle and want to put on muscle and lose fat these recipes will get you there. They are made using fresh, whole foods and contain the specific macronutrient ratios you need to stimulate muscle growth and keep your waistline trim in the process.
These recipes were created and refined over a 10 year period, and are based on the latest in nutritional research for athletes and bodybuilders. To have a great physique you need adequate protein intake, healthy fats, and just the right amount of carbohydrates to fuel your workouts without leading to fat gain.
About Dave Ruel
Dave Ruel is an experienced bodybuilder, and has been studying nutrition for over 15 years. Ruel wanted to build muscle and have the lean, chiseled physique all bodybuilders are after—but he also wanted to enjoy eating like a normal human being. He set out to create recipes that met both goals, and while it was not easy, he learned how to maximize the flavor of his food without adding extra calories and sugars. He realized that he could create flavorful dishes that still fell within his nutritional requirements, and through his continued experimentation came up with hundreds of recipes that were satisfying to the palate as well as nutritionally sound.
Thanks to Ruel’s hard work and endless experimentation you can get big and ripped without eating plain chicken, broccoli and baked potatoes every day. His approach has worked for professional bodybuilders and regular guys who just want to look great at the beach, and it can work for you as well.
More Than Recipes
In his guide Dave does a lot more than just share recipes. He teaches readers how to cook using techniques that maximize flavor and good nutrition, so you can create your own anabolic recipes using your favorite foods. He offers a ton of cooking tips, tricks and secrets that will turn you into a master in the kitchen while helping you build the sculpted physique you are after.
Even with the best weight training program and proper supplement regimen, you will not get optimal results if your nutrition is not properly dialed in. Learning the ins and outs of anabolic cooking will give you a distinct edge, as you will have hundreds of recipes that not only suit your physique goals, but are also enjoyable to eat.
What is inside the package?
- Dave’s collection of more than 200 anabolic recipes
- A complete set of pre-made meal plans
- A guide to the fundamentals of anabolic cooking
- The anabolic cooking video cooking class
- Post workout nutrition made easy
- Tips for saving money on groceries
- The tools you will need in your anabolic kitchen
- Guide to properly managing your weekly cheat meals
This will give you all the tools and knowledge you’ll need to make anabolic cooking a permanent part of your lifestyle and reap all of the benefits. There are separate meal plans for people who want to work specifically on building muscle or losing fat, and you even get an advanced calorie calculator to keep track of your daily intake. The guide also comes with free lifetime updates, so you will always have the latest version with new information and recipes.
Works for Anyone
Dave has used his novel approach to anabolic cooking to help thousands of people get into the best shape of their lives including:
- Competitive bodybuilders preparing for contests
- Fitness models preparing for photo-shoots
- Regular folks like soccer moms who want to lose a few pounds
- Gym rats who want the “beach body” look
An Anabolic Asset
The Anabolic Cooking Cookbook is a real asset for anyone who wants to build muscle, lose fat and get into better shape. Dave makes the whole process of cooking anabolic food fun and interesting, and following his guidance you can take your physique and your cooking skills to the next level.